“what Is This Acai Berry Diet Thing ,how Do U Obtain The Berry Anyone Currently Using With Results?
wanna drop 20 lbs. fast….
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I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate.
It’s just another diet gimmick, there is nothing you can eat or drink that is going to burn off the fat you eat for you.
Reduce your calories or exercise. It’s the only way.
By the way, medical science has established that no human being can lose more than 1-2 percent of his or her body fat in a week. No matter how many calories you burn or how much fat you have to lose, after you hit that percentage, you will just start burning off muscle.
I’ve had a lot of luck using acai berry and another supplement - I’ve lost about 43 pounds in the last 3 months.
If you want more info on the products I used, check out my blog at http://www.sarasweightloss.org. I think both of the companies I used are still offering free trials, so you could try the products out to see if they work for you.
Good luck!
Theres really a lot out there. There are so many products out there so what I end up doing is starting with the less expensive and trying out a few different trials and seeing the results.The site is pretty good at http://www.pure-acai-berry.saverightnow.info visit and see if it interests you, I did.
Usually when you lost weight fast, the first 10lbs or so is just water. Meaning you will gain it all back within a few days of going off the diet.
Watch out with the “FAST” thinggy, losing weight too fast is unhealthy.