I’ve Been On The Acai Berry Plan For Almost A Week, And I Feel Constipated.?

5 Responses

1. best Halloween costume ideas
   December 5th, 2009 | 8:37 pm

   Amy R, if there is no relief during the second week, stop the acai berry, if that is all you have that is a change in your eating program. See your doctor. Now, detoxing is a complicated matter. You are asking your body to all of a sudden, remove all the dead cells, the dead bacteria, all that accumulated toxin materials you stored away in body fat, AND the pieces of putrefied meats and other food items that sort of got log jammed along the large intestines. All of this stuff has to find the path through the colon. This can cause stress in your elimination system, but is also an indicator that the work is being done.
   When John Wayne was alive and had to have this detoxing forced on him, they pushed out 45 pounds of garbage that had accumulated along the way to outer space. So you may be a victim of that same disorder but are apparently on the verge of a new discovery, a healthier you. But I repeat, remember this material is toxin, all of it, so the longer it remains in your system dragging its foot, the more danger you are in, so do see a doctor. It can be very serious.
   Now don’t panic, just take care of it. The Acai is not the cause, it is merely a trigger in this type situation.

2. Julie T
   December 5th, 2009 | 9:18 pm

   I’m also taking the acai pills too. Don’t worry, I’ve actually read a lot of review for this product and people said that for the first few days it will make you very sluggish and and tired, out of energy. But after a while, you’ll feel very energetic and healthy.
   You should buy Detox 7 at walgreens. It cleans your colon and detox your body of waste and is actually very gentle on your body, unlike laxatives. Laxatives hurt my stomach and makes me dread it every time I have to remove my bowels.
   If you combine the acai berry plan and the detox, the acai will speed up your metabolism and the detox will push wastes out.
   I’m on a diet where i don’t overstuff myself when I eat, which is what I did before because I love food. I also try to work out once or twice a week to speed up the fat burn process. Walgreens also has Green Tea Fat Burner if you would like to try that. I’m using that to attack the stubborn fat in my stomach.

3. Weltha C
   December 6th, 2009 | 2:06 am

   Acai berries are a relatively newly discovered berry that has some healthy characteristics. The acai berry is high in anti-oxidants and really helps people loose weight quickly. There are lots of health advantages to acai berries, but they must be frozen right after harvest to make sure they retain thier potency. One of the most populat brands of acai suppliments is vital acai. Lately, many talk show hosts have done profiles on the health benefits of acai. http://www.findacaiberry.com

4. lilymoo.
   December 6th, 2009 | 3:56 am

   drink prune juice!
   and pinch the skin below your belly button,
   this helps me “go”
   if you have stomach pains, drink sprite or 7-up with saltine crackers

5. Rajuthan K
   December 6th, 2009 | 4:52 am

   Looking for information on Acai berry go to http://www.sallysweightloss.com/ they currently have a free trial of acai berry as well

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